Ankita Bajaj

MSc (DFSM), Certified Nutritionist, Women's & Child Health Advocate

Ankita Bajaj is a certified Indian nutritionist and founder of Diet Shaala, specializing in PCOS, diabetes, and women's hormonal health for over 10 years.

I'm Ankita Bajaj - a Marwari Agrawal girl, born in Assam, raised in Gujarat, and now building a meaningful life and mission in the vibrant city of Bengaluru.

As a nutritionist with over a decade of experience, I've had the privilege of helping more than 10,000 individuals transform their lives through food. My foundation in science and health comes from a Master's degree in Dietetics and Food Service Management, supported by years of hands-on work in leading hospitals, health companies, and as an independent consultant.

The journey that shaped Diet Shaala wasn't just professional - it was deeply personal. As a woman, mother, and working professional, I've experienced the very real challenges of maintaining a healthy lifestyle while juggling home, work, and personal well-being. These experiences have made my approach relatable and practical, especially for women navigating similar phases of life.

Motherhood added a new dimension to my mission. Raising my daughter instilled in me a deeper purpose - to create a healthier, happier future not just for her, but for every family striving to make better choices.

At Diet Shaala, I bring together science-backed nutrition principles with the warmth of home-cooked food and culturally-rooted habits. My approach is holistic, compassionate, and tailored - focusing on sustainable health practices rather than rigid dieting rules.

Whether you're a busy parent, a professional, or someone looking to regain control of your health, I'm here to guide you with practical tools, supportive coaching, and a whole lot of real-life wisdom.

Let's simplify nutrition together - one balanced meal, one healthy habit at a time.

"Nutrition is not about perfection - it's about balance, awareness, and self-respect."