About Dietitian

Ankita Bajaj

Founder, Diet Shaala | MSc (DFSM), Certified Nutritionist | Women & Child Health Advocate

I’m Ankita Bajaj — a Marwari Agrawal girl, born in Assam, raised in Gujarat, and now building a meaningful life and mission in the vibrant city of Bengaluru.

As a nutritionist with over a decade of experience, I’ve had the privilege of helping more than 10,000 individuals transform their lives through food. My foundation in science and health comes from a Master’s degree in Dietetics and Food Service Management, supported by years of hands-on work in leading hospitals, health companies, and as an independent consultant.

The journey that shaped Diet Shaala wasn’t just professional — it was deeply personal. As a woman, mother, and working professional, I’ve experienced the very real challenges of maintaining a healthy lifestyle while juggling home, work, and personal well-being. These experiences have made my approach relatable and practical, especially for women navigating similar phases of life.

Motherhood added a new dimension to my mission. Raising my daughter, instilled in me a deeper purpose — to create a healthier, happier future not just for her, but for every family striving to make better choices.

At Diet Shaala, I bring together science-backed nutrition principles with the warmth of home-cooked food and culturally-rooted habits. My approach is holistic, compassionate, and tailored — focusing on sustainable health practices rather than rigid dieting rules.

Whether you’re a busy parent, a professional, or someone looking to regain control of your health, I’m here to guide you with practical tools, supportive coaching, and a whole lot of real-life wisdom.

Let’s simplify nutrition together — one balanced meal, one healthy habit at a time.

Our Areas of Expertise

We specialize in creating personalized nutrition plans that address specific health conditions and help you achieve optimal wellness.

Sugar/ Diabetes

Control blood sugar levels naturally with our specialized diet plans that focus on glycemic control and metabolic health.

Learn More
Hormonal Wellness

Balance your hormones naturally with our customized nutrition plans that address the root causes of hormonal imbalances.

Learn More
PCOD Management

Manage PCOD symptoms effectively with dietary interventions that regulate hormones and reduce inflammation.

Learn More
Customized Diet Plans

Receive personalized nutrition plans that fit your lifestyle, preferences, and health goals using simple home-made foods.

Learn More

Our Services

We offer comprehensive nutrition services to help you achieve your health goals with personalized support every step of the way.

Personalized Diet Plans
Personalized Diet Plans

Custom nutrition plans tailored to your specific health conditions, goals, and food preferences using simple home-made recipes.

₹4,999 / 3 months

  • ✔ Initial detailed assessment
  • ✔ Customized meal plans
  • ✔ Recipe suggestions
  • ✔ Monthly plan adjustments
Book Now
Online Consultations
Online Consultations

Convenient virtual consultations from anywhere in the world with comprehensive guidance and personalized advice.

₹1,999 / session

  • ✔ 60-minute video consultation
  • ✔ Health assessment
  • ✔ Nutrition recommendations
  • ✔ Post-consultation summary
Book Now
Follow-up Support
Follow-up Support

Ongoing guidance and accountability to ensure you stay on track with your nutrition plan and health goals.

₹2,999 / month

  • ✔ Weekly check-ins
  • ✔ Progress tracking
  • ✔ Plan adjustments
  • ✔ Email/chat support
Book Now

Success Stories

See the remarkable transformations our clients have achieved through our personalized nutrition plans.

Before Priya
Priya's PCOD Journey

After struggling with PCOD for 5 years, Priya followed our customized diet plan and saw remarkable improvements in just 3 months.

Weight Loss
14 kg
Duration
3 months
Read Full Story
Before Rajesh
Rajesh's Diabetes Control

Rajesh reduced his HbA1c from 8.5% to 6.2% in 4 months with our specialized diabetes management diet plan.

HbA1c Reduction
2.3%
Duration
4 months
Read Full Story
Before Meera
Meera's Weight Loss

Meera lost 22 kg in 6 months with our sustainable weight management plan that focused on home-cooked meals.

Weight Loss
22 kg
Duration
6 months
Read Full Story

What Our Clients Say

Hear from our clients about their experiences and transformations with Diet Shaala by Ankita.

★★★★★

"After being diagnosed with PCOD and struggling with weight gain for years, I found Ankita’s program. Her personalized diet plan was easy to follow with simple home-cooked meals. Within 3 months, my cycles became regular and I lost 12 kg. Her approach is life-changing!"

Shalini Sharma
Shalini Sharma
PCOD Management, 32
★★★★★

"As a diabetic for 12 years, I had tried everything. Ankita’s approach was different – she created a plan with foods I actually enjoy eating. My blood sugar is now consistently in the normal range, and I've reduced my medication by half. Her knowledge of diabetes management is exceptional."

Vikram Mehta
Vikram Mehta
Diabetes Management, 54
★★★★★

"I was constantly tired, had irregular periods, and was gaining weight despite exercising. Ankita identified my hormonal imbalances and created a diet plan that transformed my health. My energy is back, my skin has cleared up, and I feel like myself again. Ankita’s holistic approach makes all the difference."

Divya Patel
Divya Patel
Hormonal Balance, 29

Get in Touch

Ready to start your health transformation? Contact us today to schedule a consultation or learn more about our services.

Send Us a Message
Contact Information

Office Location
123 Wellness Avenue, Banjara Hills
Hyderabad, Telangana 500034

Email Address
info@dietshaala.com
ankita@dietshaala.com

Phone Number
+91 98765 43210
+91 87654 32109

Office Hours
Monday – Friday: 9:00 AM – 6:00 PM
Saturday: 9:00 AM – 2:00 PM
Sunday: Closed

Follow Us