I’m Ankita Bajaj — a Marwari Agrawal girl, born in Assam, raised in Gujarat, and now building a meaningful life and mission in the vibrant city of Bengaluru.
As a nutritionist with over a decade of experience, I’ve had the privilege of helping more than 10,000 individuals transform their lives through food. My foundation in science and health comes from a Master’s degree in Dietetics and Food Service Management, supported by years of hands-on work in leading hospitals, health companies, and as an independent consultant.
The journey that shaped Diet Shaala wasn’t just professional — it was deeply personal. As a woman, mother, and working professional, I’ve experienced the very real challenges of maintaining a healthy lifestyle while juggling home, work, and personal well-being. These experiences have made my approach relatable and practical, especially for women navigating similar phases of life.
Motherhood added a new dimension to my mission. Raising my daughter, instilled in me a deeper purpose — to create a healthier, happier future not just for her, but for every family striving to make better choices.
At Diet Shaala, I bring together science-backed nutrition principles with the warmth of home-cooked food and culturally-rooted habits. My approach is holistic, compassionate, and tailored — focusing on sustainable health practices rather than rigid dieting rules.
Whether you’re a busy parent, a professional, or someone looking to regain control of your health, I’m here to guide you with practical tools, supportive coaching, and a whole lot of real-life wisdom.
Let’s simplify nutrition together — one balanced meal, one healthy habit at a time.
We specialize in creating personalized nutrition plans that address specific health conditions and help you achieve optimal wellness.
Control blood sugar levels naturally with our specialized diet plans that focus on glycemic control and metabolic health.
Learn MoreBalance your hormones naturally with our customized nutrition plans that address the root causes of hormonal imbalances.
Learn MoreManage PCOD symptoms effectively with dietary interventions that regulate hormones and reduce inflammation.
Learn MoreReceive personalized nutrition plans that fit your lifestyle, preferences, and health goals using simple home-made foods.
Learn MoreWe offer comprehensive nutrition services to help you achieve your health goals with personalized support every step of the way.
Custom nutrition plans tailored to your specific health conditions, goals, and food preferences using simple home-made recipes.
₹4,999 / 3 months
Convenient virtual consultations from anywhere in the world with comprehensive guidance and personalized advice.
₹1,999 / session
Ongoing guidance and accountability to ensure you stay on track with your nutrition plan and health goals.
₹2,999 / month
See the remarkable transformations our clients have achieved through our personalized nutrition plans.
After struggling with PCOD for 5 years, Priya followed our customized diet plan and saw remarkable improvements in just 3 months.
Rajesh reduced his HbA1c from 8.5% to 6.2% in 4 months with our specialized diabetes management diet plan.
Meera lost 22 kg in 6 months with our sustainable weight management plan that focused on home-cooked meals.
Hear from our clients about their experiences and transformations with Diet Shaala by Ankita.
"After being diagnosed with PCOD and struggling with weight gain for years, I found Ankita’s program. Her personalized diet plan was easy to follow with simple home-cooked meals. Within 3 months, my cycles became regular and I lost 12 kg. Her approach is life-changing!"
"As a diabetic for 12 years, I had tried everything. Ankita’s approach was different – she created a plan with foods I actually enjoy eating. My blood sugar is now consistently in the normal range, and I've reduced my medication by half. Her knowledge of diabetes management is exceptional."
"I was constantly tired, had irregular periods, and was gaining weight despite exercising. Ankita identified my hormonal imbalances and created a diet plan that transformed my health. My energy is back, my skin has cleared up, and I feel like myself again. Ankita’s holistic approach makes all the difference."
Ready to start your health transformation? Contact us today to schedule a consultation or learn more about our services.